FAQs
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Who are Trinity Squad in person classes for?
Trinity Squad In-Person Classes are designed for athletes who want to achieve their goals alongside a supportive community. Our weekly classes focus on building total-body strength through foundational compound lifts and proven training methods.
With a maximum of just five athletes per 50-minute session, you'll receive personalized coaching, accountability, and the attention needed to make consistent progress.
Train hard, stay motivated, and celebrate your wins with a group that's committed to growth.
Big results. Small groups. Stronger together.
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What is the class schedule?
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How can I get started?
Once you land on a class you’d like to join, you can conveniently sign up.






